Spice up your workout with Aqua Latin Rhythms, a fun and dynamic cardiovascular water workout inspired by sizzling Latin dances. From the Merengue to the Cha Cha Cha, this 50-minute session combines invigorating movements with water’s natural resistance for an effective fat-burning and body-toning experience. Let go of your inhibitions and get ready to shake, shimmy, and sizzle! With choreography led by Karen Westfall, a former Amateur Latin Dance National Champion, this workout will leave you energized and inspired.
Prefer a physical DVD? You can purchase it here.
Aqua Latin Rythms - Digital Download
Running Time: 50 minutes
Dances Featured: Merengue, Samba, Rumba, Cha Cha Cha, Tango, Cumbia, Salsa.
Recommended Equipment:
- Aqua Shoes (highly recommended for stability and support).
- Webbed Gloves (optional, great for upper body toning).
Intensity Level: Moderate
- Very Light – Gentle and easy movements.
- Light – Low-intensity activity.
- Moderate – Balanced intensity.
- Vigorous – Challenging workout.
- Maximum – High-intensity for advanced participants or athletes.
Once purchased, you will receive a ZIP file containing your video in an M4V format. To access your video, follow these steps:
On a Computer:
- Click the download link provided after purchase.
- Locate the ZIP file in your downloads folder.
- Right-click on the file and select "Extract All" (Windows) or "Open" (Mac).
- A new folder will appear with the video file inside. Double-click the M4V file to play.
On a Smartphone or Tablet:
- Download a file manager app if your device doesn’t automatically unzip files.
- Click the download link and open the ZIP file in the file manager app.
- Extract the contents and tap the M4V file to play.
If you encounter any issues, please contact us for assistance.
