DVD's / CD's
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DEEP WATER WORKOUT - Fat burning cardio plus suspended Pilates to flatten abs and strengthen core. ..
The water is the perfect environment for learning and perfecting the latest martial arts and self-de..
This is the perfect workout for beginner to advanced levels. This "user friendly" workout will make ..
Burn fat and reshape your body with sizzling Latin Dancing. Aqua Latin Rhythms is a phenomenal..
A great workout with innovative, effective new ways to use the noodle. (Totally different from the N..
Tone and reshape your body while maximazing the force of the water. Experience the true power ..
TWO GREAT WORKOUTS - ONE LOW PRICE DVD 1: Cardio with Intense Resistance Burn fat and tone you..
The perfect combination of gently, yet effective aerobic exercises, muscle toning, strengthening, st..
The Strength & Power Water Workout is a non-stop, incredibly challenging program designed for at..
Our #1 bestseller!!! Voted "Best Shape-Up video" by SELF Magazine, Karen takes on of the most ..
"A superb video/audio package." -Ruth Sova, Founder of the AEA The perfect choice for the new ins..
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