“The Water Aerobics Experts”


Strength & Power Water Workout

Strength & Power Water Workout
Product Code: strp-1
Availability: In Stock
Price: $19.95 $14.95

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The Strength & Power Water Workout is a non-stop, incredibly challenging program designed for athletes or those demanding a very high intensity program.  Plymetric and power movements alternate between the ultra-tough strengthening and aerobics.  If your goal is to improve your agility, quickness, speed, strength, coordination, athleticism, and vertical jumping ability, this is the perfect workout for you!

Running time: 60 minutes

Equipment: Power Paddles, recommended (see equipment page)

Aqua shoes: Highly recommended

Webbed gloves, Optional, but great for upper body toning

                                                                                                                                                                                                                                                                                                                                                                                                                                                           

 

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Call: 1-800-566-2182
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