Water Aerobics Videos, DVDs, Shoes, Music, and Equipment

Water Yoga with Carol Argo

Available on DVD

The lengthening poses of yoga take naturally to the pool. Experience a blend of static and flowing movements. Enhance flexibility, strength, breathing and body awareness while connecting the mind and body. Includes a creative blend of traditional postures; Warrior, Eagle, Cobra, 1/2 Moon, Tree and more. The wall becomes the floor while performing the Sun Salutation. This program appeals to a wide spectrum of ages and fitness levels. Fun, relaxing, effective.

Aqua Shoes: Highly Recommended
Webbed Gloves: Optional, but great for upper body toning

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Water Yoga DVD

$19.95

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