Lynda Huey works with world class athletes as well as beginners. Her extensive knowlege is presented in a very readable, entertaining format. This book Includes programs for fitness, injury prevention, and healing. Included are sections on low impact and deep water programs, muscle toning, flexibility, sports & dance workouts as well as water healing for those whe have been injured or who have undergone surgery. Great photos demonstrating 67 effective exercises.

Waterpower Workout Book

$29.95