Water Aerobics Videos, DVDs, Shoes, Music, and Equipment

Water Pilates with Carol Argo

Available on DVD

This program creatively adapts Pilates exercises for the pool. Elongate the entire body with unique conditioning exercises. Build a stronger core (abdominals and back) by moving from the inside out. Develop strength and flexibility with fluidity and grace. Improve posture and body awareness. Learn how to move the body as an integrated whole. This program appeals to a wide spectrum of ages and fitness levels. Includes shallow water & noodle exercises.

Aqua Shoes: Highly Recommended
Webbed Gloves: Optional, but great for upper body toning

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Water Pilates DVD

$19.95

Referrals

"I have found all of the items purchased from Waterworks to be extremely well presented and a definite asset when planning and conducting a water workout class. Competitive pricing combined with prompt delivery is a definite plus." - Charles, Merritt Island, FL

"We use The Noodle Workout, Aqua Combo Splash, ESP Noodle Workout, Water Pilates, Aqua Attack, and Strength and Power. We use almost all of your workouts alone or in a new combination that I have worked out to meet our needs. Love them!!! " - Barbara, Lakes AZ

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