Available on DVD & CD
NEW - our first all DEEP workout!!
This highly effective DEEP WATER WORKOUT package includes the 50 minute DVD, CD with vocal instructions and music, and a waterproof cue card. This program will teach you how to use the water as a powerful gym, where you'll simulate running, biking, kick-boxing, cross-country skiing and more. A truly non-impact workout that will burn calories, tone & strengthen all of your muscles. Great for men & women!
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See the WaterGym flotation belt on our equipment page)
