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Water Variety Workout COMPUTER CD ROM
This CD is not music, but a computer disk packed full of great exercise.


Perfect for the instructor or water exercise enthusiast looking for new ideas. Find hundreds of exercises at your fingertips with this easy to use Computer CD.

Program includes:
a.. 10 minutes Warm Up
b.. 35 minutes Cardio - active head to toe exercises
c.. 10 minutes Wall Supported - Strength, Toning, Flexibility, & Range of Motion
d.. 5 minutes Cool Down


These computer generated exercises are supplied in Adobe PDF format for quick viewing or printing. You can put your printed exercises in plastic sheet protectors and place them a 3-ring notebook to take to the pool with you.
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Referrals

"I received my order today (Saturday). I just ordered it Thursday morning!! I can't believe how fast it got here and everything I ordered was great! I just wanted to thank you for such fast service. Now I will be all ready for my water classes this upcoming week! You will be the first place I go for any future needs I have for aqua related equipment." - Jennifer

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WATERWORKOUT STORE

  • Superb Workout DVDs (see all 19)
  • Instructional audio cds with vocal cueing
  • Music designed for aqua exercise
  • Aqua Shoes: Ryka, Avia & Speedo
  • Webbed Gloves
  • Floatation Belts for Deep Water Exercise
  • Power Paddles
  • Power 8 Exercise Tubing
  • And much more...



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        Cedar City, UT 84721

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