Water Aerobics Videos, DVDs, Shoes, Music, and Equipment

Liquid Force

Tone and reshape your body while maximizing the force of the water. Experience the true power of water's resistance by incorporating anchored and neutral style exercises. By either maintaining contact with the bottom of the pool or by lowering the shoulders under the surface of the water you’ll maximize the potential of water’s resistance. Improve strength, posture, and balance while enjoying a unique and unbelievably effective new approach to aquatic fitness that provides virtually non-impact aerobics with emphasis on stabilizing the trunk to improve endurance and muscle tone.

Running Time: 50 minutes

New Release - Just Arrived!

Aqua Shoes: Highly Recommended
Hydro Resistant Arm Trainer: Optional, but great for strengthening & toning the entire body
Hydro Resistant Leg Trainer: Optional, but great for strengthening & toning the entire body

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Liquid Force DVD

$21.95

Referrals

"I would highly recommend Karen Westfall's videos. They are the best in quality in seeing underwater the workout. Karen explains the exercises step by step with an upbeat and positive attitude. I consider Karen the Denise Austin of water aerobics." - Nicolle, Kingsville MD certified aqua water aerobics instructor

"I received my order today (Saturday). I just ordered it Thursday morning!! I can't believe how fast it got here and everything I ordered was great! I just wanted to thank you for such fast service. Now I will be all ready for my water classes this upcoming week! You will be the first place I go for any future needs I have for aqua related equipment." - Jennifer, USA

"Received my new water workout dvd's today . The Liquid Force is nice . The music doesn't overpower when Karen instructs.. Great Job !!! " - Judy, Tampa Bay FL

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