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| Deep Water Exercises COMPUTER CD ROM |
Computer disc containing 54 exercises performed in deep water. Flotation devices such as belts, noodles, barbells, gloves or vests will be used.
The computer generated exercises are supplied in Adobe® Portable document (PDF) format for quick viewing or printing. Develop your own workout and change the routine as you improve. You may put your printed exercises in plastic sheet protectors and place them a 3 ring notebook to take to the pool with you. |
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WATERWORKOUT STORE
Superb Workout DVDs (see all 19)
Instructional audio cds with vocal cueing
Music designed for aqua exercise
Aqua Shoes: Ryka, Avia & Speedo
Webbed Gloves
Floatation Belts for Deep Water Exercise
Power Paddles
Power 8 Exercise Tubing
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