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Fat burning cardio plus suspended Pilates to flatten abs and strengthen core. The Water Horse is ..
The water is the perfect environment for learning and perfecting the latest martial arts and self-de..
This is the perfect workout for beginner to advanced levels. This "user friendly" workout will make ..
Burn fat and reshape your body with sizzling Latin Dancing. Aqua Latin Rhythms is a phenomenal..
A great workout with innovative, effective new ways to use the noodle. (Totally different from the N..
Pilates inspired training the the pool! Target anbd train the deepest muscle layers in your body wit..
Tone and reshape your body while maximazing the force of the water. Experience the true power ..
TWO GREAT WORKOUTS - ONE LOW PRICE DVD 1: Cardio with Intense Resistance Burn fat and tone you..
The perfect combination of gently, yet effective aerobic exercises, muscle toning, strengthening, st..
The Strength & Power Water Workout is a non-stop, incredibly challenging program designed for at..
Our #1 bestseller!!! Voted "Best Shape-Up video" by SELF Magazine, Karen takes on of the most ..
This highly effective DEEP WATER WORKOUT package includes the DVD, CD with music and vocal instructi..
This program creatively adapts Pilates exercises for the pool. Elongate the entire body with unique ..
This program blends the beautiful, flowing, and graceful movements of Tai Chi with the resistive, ye..
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