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With a B.A. in Professional Dance at B.Y.U., Karen and husband, Mike, are former National Amateur Ballroom and Latin American Dance Champions. If you are looking for the best aqua fitness videos and music available, you've come to the right place. As a regular presenter for IDEA and AEA conventions, her sold out workshops have received rave reviews. I’m 60 pounds over weight and my doctor recommends that I exercise in the water to lose weight. Other related phrases are fitness test for aquatic leadership,
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Define, strengthen, and tone your muscles with effective, muscle specific exercises using webbed gloves and the Power 8TM.
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